Awaken Self-Care Within Your Mind, Body, and Spirit

Awaken Self-Care Within Your Mind, Body, and Spirit with evidence-based healing and positive transformation facilitating a life of conscious living, refined choices, inner wisdom and freedom.

The Journey Behind Abundance

Abundance grew from experience, education, research and practice. True health comes from cultivating and nurturing every aspect of ourselves—spirit, consciousness, mind, heart, and body. As Self-Care Specialists we bring our personal journey from trauma to healing and transformation. Abundance is a sacred oasis where everyone feels valued, respected and empowered.

Dr. Jason McDonald

Board Certified Chiropractor

With over 15 years of experience, Dr. McDonald offers exceptional chiropractic care in Pullman, WA. Residing locally with his family, he is dedicated to helping achieve optimal health.

RandyLynn “Ran” Barron

Life Coach, Self-Care & Longevity Specialist

As a US Navy Veteran, Olympic Trained Athlete & Triple-Certified Coach specializing in life coaching, meditation, Ayurveda, Oxygen Advantage, Laughter Yoga, and small magnet therapy, Ran can help you enhance your well-being whatever your age or gender. Start your next chapter and let the good times roll with Ran today.

Our Services

Awaken Self-Care Within Your Mind, Body & Spirit

At Abundance Total Well-being, we offer a wide range of individualized holistic & integrative services designed to awaken self-care within your mind, body, and spirit at every stage of life. Whether you’re seeking life coaching, meditation, chiropractic care, Laughter Yoga, or pain release, our certified Self-Care Specialists are here for you.

Personalized Holistic & Integrative Health & Life Coaching

Enter a space of acceptance, love, appreciation, attention, celebration, fun, and inspiration.

Primordial Sound Mantra Meditation Course

Be aware of your mind, body, and spirit.

Laughter Yoga

Unlock the power of Laughter Yoga for your wellbeing

Mudra Course (Coming Soon)

Discover the ancient practice of hand gestures used to channel energy and deepen mind-body awareness.

Chiropractor & Self-Care Specialist

With nearly two decades of experience, Dr. McDonald offers a wealth of skills and expertise to enhance your chiropractic journey, ensuring fast and consistent results for patients.

– Vince & RandyLynn Barron
Launching Soon

Join the First 100 Readers

RandyLynn and her son Vince have transformed their extraordinary, combined life journeys into a guidebook for caregivers of all types — revealing ingenious tips, heartfelt stories, and compassionate guidance to inspire courage, strength, resilience, pure joy, and self-healing.

RandyLynn’s Olympic and professional football training, eight years of US Navy service, and years of holistic, integrative, and Ayurvedic studies, teaching, and coaching illuminate her deeply personal approach to well-being and self-care.

Vince’s life is proof of the power of love. He entered the world dead — and was revived. Through love, diligence, and the healing science of Ayurveda, he went from a diagnosis of not living past age seven to thriving and blooming at age 38.

Explorer Testimonials

What Our Explorers Are Saying

Every story of healing and transformation matters to us. Here’s what some of our explorers have shared:

Let's Discover Together!

Abundant Well-Being is Accessible to All

Your journey towards abundant awareness, health & well-being is unique and significant. If you feel inspired to connect, share your experiences, or have any questions, we invite you to reach out. Together we can explore the path of self-discovery, self-care, and healing. We look forward to hearing from you and supporting your journey.